Join us for Hatha Vinyasa style yoga classes. Learn basic poses, use your breath and awareness to release stress, improve your health, clear your mind and create space for yourself.
A new Friday morning YOGA class is starting at FWHC on Friday 8 February 2019. All levels and all ages are welcome & suitable for pregnancy, but please advise Timmie when booking.
Wear comfortable clothing & bring a yoga mat or blanket.
Space is limited and bookings are essential so please contact, Timmie, the instructor, by SMS at 0417 363 761 or email her at email@example.com.
There is a minimum $1 contribution per class to pay for those who are able.