A new Friday morning YOGA class is beginning at FWHC

Join us for Hatha Vinyasa style yoga classes.  Learn basic poses, use your breath and awareness to release stress, improve your health, clear your mind and create space for yourself.

A new Friday morning YOGA class is starting at FWHC on Friday 8 February 2019.  All levels and all ages are welcome & suitable for pregnancy, but please advise Timmie when booking.

Wear comfortable clothing & bring a yoga mat or blanket.

Space is limited and bookings are essential so please contact, Timmie, the instructor, by SMS at 0417 363 761 or email her at tmichelakos@hotmail.com.

There is a minimum $1 contribution per class to pay for those who are able.

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