A Thursday morning Yoga class is beginning at FWHC in 2020

 

Join us for Hatha Vinyasa style yoga classes.  Learn basic poses, use your breath and awareness to release stress, improve your health, clear your mind and create space for yourself.

A new Thursday morning YOGA class is starting at FWHC on Thursday 9 January 2020 and will run for 8 weeks.

The classes are from 9am-10am.

Bookings are essential, so please contact the instructor, Jen, on 0488 222 180, to book your spot in the class.

A creche is available, so please call 9431 0500 to book a place for your child/children, as spaces are limited.

There is a minimum $1 contribution per class for those who are able to pay.

All levels and ages are welcome & suitable for pregnancy.  Wear comfortable clothing & bring a yoga mat or blanket.

 

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