HerSPACE – Free Exercise and Wellness Program

Reclink Australia is hosting a free weekly women’s program, HerSPACE, here at FWHC.

HerSPACE involves self-defense, box-fit and mindfulness sessions for women on Tuesdays, 10am – 11:30am from the 3rd of August.

Bookings are essential. Please contact us on 9431 0500 or email enquiries@fwhc.org.au

Get Involved

By making a donation, you can contribute to the important work that the Centre does in promoting women's health and wellbeing in our community.